Starting Wednesday September 10, 2025, at 7 p.m.
Registration deadline: September 3, 2025
Click here to Register:
Online Workshops – Focused at Home: Strategies for Adult ADHD – Association PANDA Basses-Laurentides Sud-Ouest
Before registering, make sure you have read the workshop descriptions:
Online Workshops – Focused at Home: Strategies for Adult ADHD
Each session blends research-based guidance with real-world tools to support your attention, energy, daily routines, and relationships.
Whether you’ve been recently diagnosed or have long been navigating the ups and downs of adult ADHD, these sessions offer a supportive space to reflect, learn, and grow.
2nd Wednesday of each month
▪ September 10, 2025
▪ October 8, 2025
▪ November 5, 2025
▪ January 7, 2026
▪ February 11, 2026
▪ March 11, 2026
▪ April 8, 2026
▪ May 6, 2026
Speaker
Lindsay Parr, M.A.
Intended for:
This monthly support and learning series is designed for adults living with ADHD who are seeking practical strategies, meaningful connection, and personal insight.
Cost
FREE for members ! *PANDA BLSO is celebrating its 30th anniversary! For the occasion, annual membership for 2025–2026 is FREE!
Location
8 Zoom Workshops
A few days before the meeting, you will receive an email from Lindsay Parr including all the necessary information for your participation.